EXERCISE SCIENCE SPECIALIST

World's Most Extensive Course On Exercise Science

A transformative course created to redefine your perspective on exercise challenging the conventional wisdom

  • Lifetime Access
  • Exclusive Mentor Access
  • In-Depth Video Lectures
  • Private Community Access
  • Weekly Live Q&As
  • E-Book for Every Lecture
  • Regular Course Updates
  • Business and Marketing

Key Features:

  • Lifetime Access
  • In-Depth Video Lectures
  • Weekly Live Q&As
  • Regular Course Updates
  • Exclusive Mentor Access
  • Private Community Access
  • E-Book for Every Lecture
  • Business and Marketing

Who is this course for?

Health & Fitness professionals, Online/Offline personal trainers, Fitness influencers & enthusiasts, who want to:

  • Expand their knowledge and expertise that go beyond basic certifications
  • Acquire the tools and understanding to skyrocket their clients’ results
  • Establish themselves as a leading expert in the fitness industry
  • Gain a competitive advantage over other professionals
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Who is this course for?

Health & Fitness professionals, Online/Offline personal trainers, Fitness influencers & enthusiasts, who want to:

  • Expand their knowledge and expertise that go beyond basic certifications
  • Acquire the tools and understanding to skyrocket their clients’ results
  • Establish themselves as a leading expert in the fitness industry
  • Gain a competitive advantage over other professionals

"ESS by Gaurav sir is one of the most eye opening courses.."

- Dennis, ACE, ACSM, K11, Men's Physique

"ESS course by Gaurav sir is one of the most eye-opening courses in which I have enrolled. He explains complex exercise science concepts in a very easily understandable way. His method of teaching is articulate yet simple, making it accessible to everyone. I highly recommend it to anyone keen on improving their knowledge in exercise science."

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Dennis George

What's Included?

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Extensive video lectures providing a detailed breakdown of every concept, from basics to advanced, presented with exceptional clarity and expertise.

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Lecture-specific ebooks enabling students to revisit and reinforce discussed concepts effortlessly.

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Exercise analysis videos providing a detailed biomechanical breakdown of diverse exercises – this is a game changer.

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Direct mentor access for personalized guidance and answers to your questions.

See What Well Qualified Professionals Are Saying About ESS

As a dedicated mentor, I make sure my students get the best of me and here is what they have to say...

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Karan Singh

ACSM, Fitness Coach & Influencer

Hello, My name is Karan and I am a student of ESS. Biomechanics is an integral part of exercise science but sadly even in the most renowned certifications it's not taught that well but in ESS the main emphasis is on biomechanics and the way Gaurav Sir teaches biomechanics is very simple and easily understandable. If you are someone who finds biomechanics very tough, you should definitely join this course and you will see the difference in yourself.

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Dr. Anshu Kumar

All India Institute of Medical Sciences

Very professional teaching of the core science of exercise and muscle movement anatomy, with live demonstrations all condensed in one place. ESS is a superb fitness resource with an expert mentor, Gaurav. My best wishes!

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Abhishek Jha

K11, Fitness Coach & Influencer

Thank you for being such a good teacher, Gaurav sir. Anybody can teach, but the way you teach things by breaking complex concepts into small parts and explaining them in simple language, covering each and every aspect, is a great attribute of yours, sir. I really appreciate the way you patiently explain things even when we ask again and again. You are always available for us, regardless of the time. Whenever we asked you a question, you promptly replied to our queries and cleared them as quickly as possible.
Thank you for everything, sir. May God bless you with a lot of success and strength, sir.

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Course Content In Brief

Section 1: Foundational Concepts

  • What is exercise
  • Introduction to force
  • Introduction to torque
  • Basics of human movement
  • Introduction to gravity
  • Forces applied to the human body

Section 2: Joint Structure and Function

  • How are joints designed
  • Joint classification
  • Joint motion
  • Detailed analysis of all major joints

Part 3: Individual Muscle Analysis

  • Anatomy and structure of each muscle
  • Internal force
  • Internal torque
  • Exercise selection

Part 4: Exercise Analysis Library

  • Biomechanical breakdown of various exercises
  • Thorough Analysis of Exercise Execution & Technique
  • Injury prevention and safety protocols

The best part: This is an ever-evolving course as we consistently add new lectures and material. You pay once and unlock a lifetime of learning experience.

If you are an aspiring fitness coach or an influencer and want to stand out, ESS is all you need!

See what some of our aspiring fitness coaches are saying...

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Krish Kapil

"I was always interested in knowing about fitness, how the human body works and ever since I have joined Gaurav in my journey, he has helped me transform into a completely different individual. I still remember a couple years back when I asked him what exercise science course I should join and he advised me to wait for his program launch, and I couldn't be happier that I took this decision.

Not only did I learn from the best but also saved almost 50000 Rupees, yes you read that right, these courses are damn expensive and yet they don't offer what I have learned at ESS.
Whenever I enter the gym now, I see everything more clearly, having a goal in my mind, I don't just look to perform a movement, I understand the science behind it.

To all the aspiring fitness trainers and the ones who are just keen to learn about fitness and transform themselves, look no place else."

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Sugandha Sharma

"I enrolled in ESS with the intention to learn about how the human body works and exercise science. The introduction in the first lecture will be enough to prove why it is beneficial to know about the science behind our movements and how important it is to have this understanding, than blindly following trends.

Gaurav sir explains each and every concept in detail and is always there to address our questions.
In ESS, I realized many of the trending exercises can prove to be harmful in the long term, because of lack of understanding. Many myths will burst as Gaurav sir will provide information with logic and examples.

If you are someone who is still confused about joining ESS, I’ll just say that you won't regret it."

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Shreyas Mahadik

"ESS has been totally worth it. I learned a lot of things from Gaurav sir that no one else is teaching. Whatever he says turns out to be accurate and is backed by science . After enrolling in this course you won't need any other resource to learn from. He possesses the expertise to address and resolve any doubts, questions, and queries you may have.

This course offers unparalleled value that far exceeds its cost. Wishing you continued success, Sir."

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Comparison With Other Courses

Benefits that matter

Exercise Science Specialist

Other Exercise Science/
Biomechanics Courses

Regular Course Updation

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Direct Unrestricted Access To Mentor

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Weekly Live Sessions

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Ebook Version of Every Lecture

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Private Community Access

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Features/Benefit

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Features/Benefit

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Features/Benefit

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Comparison With Other Courses

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"Most prominent academies and institutes don't teach this stuff..."

- Soumya, GGFI Certified Trainer

"After enrolling in ESS, my perspective on exercise underwent a significant transformation. I had the opportunity to acquire knowledge about various biomechanical concepts that I did not get to learn in my certification course that I did before ESS. Unfortunately, most prominent academies and institutes do not teach this stuff, despite charging exorbitant fees. Hence, if you aspire to learn the actual science behind exercise, I wholeheartedly endorse ESS as a prime recommendation."

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Soumya Ranjan Mohapatra

Take this opportunity and join the elites of exercise science today

Get Ready To Change The Way You Look At Exercise Forever

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Become an Exercise Science Specialist

Become an Exercise Science Specialist